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PrimaVie® Shilajit (Plus A Free KSM-66 Ashwagandha)

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20%

Increase in testosterone

47%

Reduction in stress

61.4%

Improvement in sperm levels

PrimaVie® Shilajit (Plus A Free KSM-66 Ashwagandha)

  • Improve Energy Levels
  • Improve Fertility
  • Reduce Stress
£29.99 £29.99

1. Supply

1 Month
£29.99
2 Month
You save 50% - £49.97
£49.99 £99.96
3 Month
You save 53% - £79.95
£69.99 £149.94
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S
Sam James

PrimaVie® Shilajit 400mg

J
Joseph Smith
Making the difference in a contest prep!

Feel great during the end of my bodybuilding contest prep after taking these alongside Fadogia, Turkesterone and NMN for the past month!

L
Louis Bricusse

Always excellent

M
Marshall Ayoade
Feeling Good

Since taking the supplement I’ve noticed an uptick vitality and energy. Certainly feeling all the better for it.

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Del Gibson
Top Product

Top product from a top company…
Would recommend and will buy again..

Published Clinical Studies

KSM-66 Ashwagandha For Stress And Anxiety

A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). Indian journal of psychological medicine, 34(3), 255.

Results: The treatment group that was given the high-concentration full-spectrum Ashwagandha root extract exhibited a significant reduction (P<0.0001) in scores on all the stress-assessment scales on Day 60, relative to the placebo group. The serum cortisol levels were substantially reduced (P=0.0006) in the Ashwagandha group, relative to the placebo group. The adverse effects were mild in nature and were comparable in both the groups. No serious adverse events were reported.

Conclusion: The findings of this study suggest that a high-concentration full-spectrum Ashwagandha root extract safely and effectively improves an individual’s resistance towards stress and thereby improves self-assessed quality of life.

KSM-66 Ashwagandha For Testosterone Male Sexual Function

Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Study Ambiye, V. R., Langade, D., Dongre, S., Aptikar, P., Kulkarni, M., & Dongre, A. (2013).  Evidence-Based Complementary and Alternative Medicine, 2013.

Results: There was a 167% increase in sperm count (9.59 ± 4.37 × 106/mL to 25.61 ± 8.6 × 106/mL; ), 53% increase in semen volume (1.74 ± 0.58 mL to 2.76 ± 0.60 mL; ), and 57% increase in sperm motility (18.62 ± 6.11% to 29.19 ± 6.31%; ) on day 90 from baseline. The improvement in these parameters was minimal in the placebo-treated group. Furthermore, a significantly greater improvement and regulation were observed in serum testosterone levels with the Ashwagandha treatment as compared to the placebo (p<0.001).

Conclusion: The present study adds to the evidence on the therapeutic value of Ashwagandha (Withania somnifera), as attributed in Ayurveda for the treatment of oligospermia leading to infertility.

KSM-66 Ashwagandha For Cardio respiratory Endurance

Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults Choudhary, B., Shetty, A., & Langade, D. G. (2015). Ayu, 36(1), 63.

Results: There was a greater increase from baseline (P < 0.0001) in the mean VO2 max with KSM-66 Ashwagandha (n = 24) compared to placebo (n = 25) at 8 weeks (4.91 and 1.42, respectively) and at 12 weeks (5.67 and 1.86 respectively). The QOL scores for all subdomains significantly improved to a greater extent in the Ashwagandha group at 12 weeks compared to placebo (P < 0.05).

Conclusion: The findings suggest that Ashwagandha root extract enhances the cardiorespiratory endurance and improves QOL in healthy athletic adults.

KSM-66 Ashwagandha For Testosterone, Muscle Strength And Recovery

Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial Wankhede, S., Langade, D., Joshi, K., Sinha, S. R., & Bhattacharyya, S. (2015). Journal of the International Society of Sports Nutrition, 12(1), 43.

Results: Compared to the placebo subjects, the group treated with ashwagandha had significantly greater increases in muscle strength on the bench-press exercise (Placebo: 26.4 kg, 95 % CI, 19.5, 33.3 vs. Ashwagandha: 46.0 kg, 95 % CI 36.6, 55.5; p = 0.001) and the leg-extension exercise (Placebo: 9.8 kg, 95 % CI, 7.2,12.3 vs. Ashwagandha: 14.5 kg, 95 % CI, 10.8,18.2; p = 0.04), and significantly greater muscle size increase at the arms (Placebo: 5.3 cm2, 95 % CI, 3.3,7.2 vs. Ashwagandha: 8.6 cm2, 95 % CI, 6.9,10.8; p = 0.01) and chest (Placebo: 1.4 cm, 95 % CI, 0.8, 2.0 vs. Ashwagandha: 3.3 cm, 95 % CI, 2.6, 4.1; p < 0.001). Compared to the placebo subjects, the subjects receiving ashwagandha also had significantly greater reduction of exercise-induced muscle damage as indicated by the stabilization of serum creatine kinase (Placebo: 1307.5 U/L, 95 % CI, 1202.8, 1412.1, vs. Ashwagandha: 1462.6 U/L, 95 % CI, 1366.2, 1559.1; p = 0.03), significantly greater increase in testosterone level (Placebo: 18.0 ng/dL, 95 % CI, -15.8, 51.8 vs. Ashwagandha: 96.2 ng/dL, 95 % CI, 54.7, 137.5; p = 0.004), and a significantly greater decrease in body fat percentage (Placebo: 1.5 %, 95 % CI, 0.4 %, 2.6 % vs. Ashwagandha: 3.5 %, 95 % CI, 2.0 %, 4.9 %; p = 0.03).

Conclusion: This study reports that ashwagandha supplementation is associated with significant increases in muscle mass and strength and suggests that ashwagandha supplementation may be useful in conjunction with a resistance training program.

KSM-66 Ashwagandha For Female Sexual Function

Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Improving Sexual Function in Women: A Pilot Study Dongre, S., Langade, D., & Bhattacharyya, S. (2015). BioMed research international, 2015.

Results: The analysis indicates that treatment with HCARE leads to significantly higher improvement, relative to placebo, in the FSFI Total score (p < 0.001), FSFI domain score for “arousal” (p < 0.001), “lubrication” (p < 0.001), “orgasm” (p = 0.004), and “satisfaction” (p < 0.001), and also FSDS score (p < 0.001) and the number of successful sexual encounters (p < 0.001) at the endof the treatment.

Conclusion: This study demonstrated that oral administration of HCARE may improve sexual function in healthy women.

KSM-66 Ashwagandha For Stress And Weight Management

Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial Choudhary, D., Bhattacharyya, S., & Joshi, K. (2017). Journal of evidence-based complementary & alternative medicine, 22(1), 96-106.

Results: KSM-66 Ashwagandha caused significant reduction in Perceived Stress among the subjects. At the end of the study, KSM-66 Ashwagandha produced a 32.74% reduction in PSS scores from the baseline compared to placebo group. KSM-66 Ashwagandha reduced desire or cravings for food in the study subjects. The FCQ scores for Planning, Positive and Negative reinforcement, Lack of control, Emotion and Environment domains were reduced significantly (P < 0.05) in the Ashwagandha supplemented subjects. A statistically significant (P < 0.05) decrease of 22.2% was observed in serum cortisol (a stress hormone) levels as a result of KSM-66 Ashwagandha supplementation compared to placebo group. KSM-66 Ashwagandha supplementation resulted in a 3.0% and 2.9% reduction in bodyweight (P < 0.05) and BMI (P < 0.05) respectively. Supplementation with KSM-66 Ashwagandha resulted in a significant (P < 0.05) increase in OHQ scores and a significant (P < 0.05) reduction in TFEQ scores for ‘Uncontrolled’ and ‘Emotional Eating behavior’ compared to placebo group.

Conclusion: The outcome of this study suggests that Ashwagandha root extract can be used for body weight management in adults under chronic stress.

SCIENTIFIC STUDIES

20% increase in total testosterone levels and 19% increase in free testosterone levels after shilajit supplementation
Participants

75 healthy male volunteers aged 45-55

Study Length

90 days

doi: 10.1111/and.12482
61.4% increase in total sperm count after 90 days of shilajit supplementation.
Participants

28 male patients with low sperm count aged 30-45

Study Length

90 Days

doi: 10.1111/j.1439-0272.2009.00956.x
Improved microperfusion in the skin after 14 weeks of shilajit supplementation, meaning that more oxygen and nutrients are being delivered to the skin cells, and waste products are being removed more efficiently.
Participants

45 female subjects aged 30-65

Study Length

14 weeks

doi: 10.1080/07315724.2018.1564088
Improved muscle adaptation after 12 weeks of shilajit supplementation, which is beneficial because it enhances physical performance, reduces the risk of injuries, improves metabolic health, aids in weight management, and contributes to overall well-being and longevity.
Participants

16 overweight adults aged 21-70

Study Length

12 weeks

doi: 10.1089/jmf.2016.0010
Participant questionnaires reported improvements in mental health, vitality, social functioning and general health.
Participants

75 male and female employees diagnosed with moderate to severe anxiety

Study Length

12 Weeks

doi: 10.1371/journal.pone.0006628
Improvements in all sleep parameters after Ashwagandha supplementation. This includes sleep onset latency (the time it takes to fall asleep), total sleep time, wake after sleep onset (the duration of wakefulness during the sleep period), time in bed, and sleep efficiency (the percentage of time spent asleep while in bed).
Participants

80 participants with an average age of 37

Study Length

8 Weeks

doi: 10.1016/j.jep.2020.113276
Significant improvements in lower-body and upper-body strength after 12 weeks of Ashwagandha supplementation.
Participants

40 males with an average age of 26

Study Length

12 Weeks

doi: 10.3390/nu10111807
Significant increases in sperm concentration, semen volume and sperm motility after 90 days of Ashwagandha supplementation.
Participants

46 infertile male patients aged 22-40

Study Length

90 Days

doi: 10.1155/2013/571420

If you wish to read every scientific study in more detail, check out our scientific studies database.

WHAT IS SHILAJIT?

Shilajit is a sticky substance found primarily in the rocks of the Himalayas.

It is formed over centuries by the decomposition of plant matter and microbial metabolites. It has many health benefits which you can find below.

WHAT DOES SHILAJIT DO?

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    HEAVY METALS DETOXIFY

    Shilajit contains fulvic acids, which aids in the detoxification of heavy metals from the body

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    ENERGY AND STAMINA

    Shilajit is proven to boost energy due to its high content of fulvic acid and various minerals

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    IMPROVED TESTOSTERONE LEVELS

    There are multiple studies showing Shilajit can increase testosterone in men

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    IMPROVED SPERM LEVELS

    There are multiple studies showing Shilajit can increase sperm count in men which you can find below.

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    BRAIN FUNCTION

    The primary component of shilajit is an antioxidant known as fulvic acid. This powerful antioxidant contributes to cognitive health by preventing the accumulation of tau protein. Tau proteins are an important part of your nervous system, but a buildup can trigger brain cell damage.

Frequently Asked Questions

  • Are there any side effects of Shilajit?

    While Shilajit is generally considered safe for most people, some may experience side effects like dizziness, increased heart rate, or skin allergies. Always start with a small dose to see how your body reacts and consult with a healthcare provider if you have concerns.

  • How is Shilajit sourced?

    Shilajit is harvested from the cracks and crevices of rocky mountain terrains, primarily in the Himalayas. The substance is then purified to remove any contaminants and processed into consumable forms.

  • What scientific evidence is there that this works?

    The scientific research is shown above on this page. Scroll up to find it.