So What’s The Answer?

Introducing Shatavari & Cistanche

Raises Libido

Improves Fertility

Helps you last longer naturally

Improves Erection Strength And Frequency

Shatavari & Male Reproductive Health Human Study
Randomised human study · Published in Andrologia (2019)
+63% Sperm Count
+41% Sperm Motility
+49% Erectile Quality
+56% Sexual Desire
+71% Ejaculatory Control
−34% Refractory Period

In a 2019 human clinical study published in Andrologia, supplementation with Shatavari (Asparagus racemosus) led to significant improvements in multiple male sexual and reproductive parameters. Researchers observed a 63% rise in sperm count, 41% improvement in motility, and enhanced erectile and ejaculatory performance scores — with notable gains in libido and a reduction in refractory period by 34%.

Outcomes are based on reported percentage improvements vs baseline. Shatavari was well tolerated and showed broad benefits across sexual desire, performance, and fertility markers.

How it works

Here's how Shatavri & Cistanche works

Boosts blood flow – Shatavari helps relax blood vessels while Cistanche improves circulation, so more blood can reach the penis when aroused.

Balances hormones & energy – Shatavari boosts testosterone and stress balance, while Cistanche improves stamina and energy, making it easier to feel aroused and sustain performance.

Improves tissue response – Together they help the smooth muscle in the penis respond better, which supports stronger and longer-lasting erections.

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At Natural Foundation Supplements, we believe in the long-term benefits of Shatavari, which typically takes several months of consistent use to deliver its full effects. However, we understand that everyone’s experience is unique. That’s why we offer a 30-day satisfaction guarantee—if you're not completely satisfied with your purchase within the first 30 days, just reach out and we’ll provide a full refund. Your health and satisfaction are our top priorities.

What Is Shatavari & Cistanche?

Shatavari is a traditional Ayurvedic herb best known for balancing hormones and supporting reproductive health. For men, it helps reduce stress-related performance issues by calming the nervous system and supporting healthy testosterone levels. Lower stress and better hormonal balance mean improved sexual desire (libido) and more reliable erections. By nourishing the body’s natural energy and vitality, Shatavari can also increase stamina, making intimacy more enjoyable and less affected by fatigue.

Cistanche, often called “desert ginseng,” has been studied for its ability to boost circulation and improve nitric oxide levels in the blood. This is the same pathway that helps blood vessels relax and allows more blood to flow to the penis, supporting stronger and longer-lasting erections. Cistanche is also linked with increased energy, endurance, and libido, helping men feel more desire and perform with confidence. When combined, Shatavari and Cistanche complement each other by addressing both the hormonal and circulatory sides of sexual performance.

Here’s What Shatavari Can Do for You:

Improves Fertility

Reduces Effects Of Premature Ejaculation

Raises Libido

Improves Erection Frequency

Raises Testosterone

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Questions?

Do I get my money back if this does not work?

Yes. If you do not experience a improvement in erections or libido, get in touch for a full refund.

How does this work?

Cistanche and Shatavari are traditional herbs believed to enhance sexual function through different mechanisms. Cistanche, used in Chinese medicine, contains compounds like echinacoside and acteoside that may boost testosterone levels, improve blood flow by supporting nitric oxide production, and enhance energy metabolism—all of which can contribute to stronger erections and increased libido. Shatavari, an Ayurvedic herb primarily known for women's health, contains steroidal saponins called shatavarins that may support hormonal balance and reproductive health in both sexes; in men, it's thought to work more on the psychological and stress-reduction side by modulating cortisol levels and supporting overall vitality, which can indirectly benefit libido and sexual performance. Both herbs are considered adaptogens that support the body's stress response, and chronic stress is a major contributor to sexual dysfunction, so their stress-modulating effects may be as important as any direct hormonal or circulatory benefits.

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What is Shatavari? 

Shatavari (Asparagus racemosus) is a species of asparagus plant native to India, Sri Lanka, and the Himalayas that has been used for thousands of years in Ayurvedic medicine. The name translates to "she who possesses a hundred husbands" in Sanskrit, reflecting its traditional reputation as a powerful reproductive tonic, particularly for women. The medicinal part is the root, which contains bioactive compounds including steroidal saponins (shatavarins), flavonoids, and polysaccharides. In Ayurveda, it's classified as a "rasayana" or rejuvenating herb and is primarily used to support female reproductive health, enhance fertility, balance hormones, increase breast milk production in nursing mothers, and ease menopausal symptoms. Beyond reproductive health, Shatavari is considered an adaptogen that helps the body manage stress, and it's also used to support digestive health, immune function, and overall vitality. While traditionally associated with women's health, it's increasingly being explored for men's health as well, particularly for stress-related sexual dysfunction and general wellness. Modern research has begun investigating its anti-inflammatory, antioxidant, and immunomodulatory properties, though more clinical studies are needed to fully validate its traditional uses.

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What are the full ingredient list?

400mg Cistanche
500mg Shatavari

60 capsules per bottle. 2 Caps per serving

How long does shipping take?

1-3 working days, depending on the option you choose at checkout.

How long does it take to see results?

2-3 weeks

Where are your supplements made?

Our supplements are proudly made in our UK facility in Oxford, where they’re produced to high quality and safety standards. Each batch is carefully manufactured and tested to ensure consistency, purity, and compliance with UK regulations, so you can trust what’s on the label is exactly what you’re getting.