Supplement Information

The Role of Magnesium in Cardiovascular Health: A Deep Dive On our main guide to supporting blood pressure, we identified magnesium as the "relaxation mineral" for its vital role in...

How Potassium Contributes to Normal Blood Pressure: A Review of the Evidence On our main guide to supporting healthy blood pressure, we highlighted potassium as an essential mineral for cardiovascular...

Beetroot and Blood Pressure: A Deep Dive into the 2020 Clinical Study On our main blood pressure guide, we mentioned that beetroot extract is a powerful, science-backed nutrient for supporting...

How To Lower Blood Pressure Naturally - A Science-Backed Guide It’s a conversation many of us have with our doctor. The numbers on the blood pressure cuff are a little...