So What’s The Answer?

5 Types of Magnesium – 1 Solution for Pain, Sleep, and Total Health.

Reduced Pain & Neuropathy

Magnesium helps muscles relax, easing cramps, nerve pain, and tingling.

Deep Sleep Quality

Promotes relaxation for uninterrupted, refreshing sleep.

Stronger Bones & Joints

Supports calcium absorption and bone health.

Reduced Anxiety & Stress

Magnesium has a calming effect on the brain

Energy production

Helps convert food into natural, sustained energy.

Heart & Blood Health

Maintains healthy blood pressure and circulation.

Clinically Proven Results

Backed by science you can trust.

REAL CUSTOMERS, REAL RESULTS

★★★★★
Pain-Free and Well-Rested!
"I couldn’t believe the difference! My nerve pain and cramps are gone, and I finally feel like myself again. Plus, I wake up rested every morning. Total game-changer!"
★★★★★
No More Sleepless Nights
"I’ve struggled with sleepless nights for years. These capsules have been amazing – I’m sleeping better, feeling calmer, and full of energy the next day!"
★★★★★
Goodbye Pins and Needles
"This really works. My pins and needles have reduced, and I don’t get cramps anymore. If you’re struggling with nerve pain, give it a try – it’s worth it!"
Get mine now
Star Star Star Star Star

Rated 4.9/5 From 1000+ Reviews

88%

Had Less Nerve Pain

78%

Slept Better

75%

Had Less Anxiety

  • Relieve Nerve Pain & Tingling. Target neuropathy symptoms like pins, needles, and burning sensations.
  • Soothe Muscle Cramps & Tension. Relax muscles and ease discomfort for lasting relief.
  • Enjoy Deeper, Restful Sleep. Wake up refreshed and energized every morning.
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30 Day Money Back Guarantee

We challenge you to take our 5 in 1 magnesium supplement for 30 days. If you don't like it, we'll give you a refund no questions asked.

Scientific Research

Magnesium supplementation was found to significantly lower blood pressure (-7.5 mmHg), which is an important benefit for cardiovascular health
Participants

95 participants

Study Length

12 Weeks

https://www.frontiersin.org/journals/cardiovascular-medicine/articles/10.3389/fcvm.2022.964977/full
Magnesium taurate significantly lowered cortisol levels, one of the main stress hormones, suggesting a stress-reducing effec
Participants

164 Participants

Study Length

30 Days

https://www.frontiersin.org/journals/cardiovascular-medicine/articles/10.3389/fcvm.2022.964977/full
Magnesium supplementation has been shown to reduce migraine frequency and intensity, performing similarly to standard treatments with fewer side effects
Participants

N/A

Study Length

24 Weeks

https://pubmed.ncbi.nlm.nih.gov/14565628/
Magnesium oxide is commonly used as a laxative for the symptomatic relief of indigestion and upset stomach. Multiple studies have demonstrated its efficacy in treating chronic constipation, significantly improving bowel movements and stool form compared to placebo
Participants

34 participants

Study Length

4 Weeks

https://www.jnmjournal.org/journal/view.html?doi=10.5056/jnm18194
Magnesium oxide may help reduce anxiety and depression
Participants

60 candidates for open-heart surgery

Study Length

N/A

DOI : 10.1684/mrh.2022.0503

If you wish to read every scientific study in more detail, check out our scientific studies database.

Types Of Magnesium

Magnesium L-Threonate

Magnesium L-Threonate is particularly known for its ability to cross the blood-brain barrier, enhancing cognitive function, memory, and learning capacity. It's also beneficial for reducing brain fog and supporting overall mental clarity, making it a popular choice for brain health.

Magnesium taurate

Magnesium taurate combines magnesium with taurine, an amino acid beneficial for heart health, making it effective in supporting healthy blood pressure and a stable heart rhythm. Additionally, it has a calming effect, which may help reduce anxiety and improve mental relaxation without causing drowsiness.

Magnesium malate

Magnesium malate is particularly known for its energy-boosting properties, as malic acid plays a role in ATP (energy) production, making it beneficial for combating fatigue. It's also commonly used to relieve muscle pain and soreness, especially in conditions like fibromyalgia.

Magnesium glycinate

Magnesium glycinate is highly bioavailable and gentle on the stomach, making it an excellent choice for those needing to supplement without digestive side effects. Known for its calming properties, it can help improve sleep quality, reduce anxiety, and support muscle relaxation.

Magnesium oxide

Magnesium oxide supplementation has been shown to effectively prevent migraines, relieve constipation, and improve digestive health, while also supporting mental well-being by reducing anxiety and depression. Additionally, it may enhance sleep quality, benefit women's health by alleviating premenstrual symptoms and supporting hormonal balance in conditions like PCOS, lower blood pressure, improve blood sugar control, and enhance physical performance, particularly in elderly individuals.

Here’s What Our Magnesium 5 in 1 Can Do for You:

Ease Muscle Cramps and Nerve Pain

Sleep Deeper, Wake Refreshed

Boost Energy and Reduce Fatigue

Support Your Heart and Blood Health

Fight Inflammation and Stress Naturally

Regulate Blood Sugar and Digestion

Boost Energy production

Ease Strain On Your Heart

Improve Vitamin D absorption

Clinically Proven Results

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Stock: only 58 Bottles left

30 Days Money Back Guarantee

We challenge you to take our 5 in 1 magnesium supplement for 30 days. If you don't like it, we'll give you a refund no questions asked.

Frequently Asked Questions

Where do you make your supplements?
All our supplements are made in the UK, in our manufacturing facility based in Oxford.
What are the benefits of taking a 5-in-1 magnesium capsule?
A 5-in-1 magnesium capsule provides a comprehensive range of benefits, combining forms that support cognitive health (Magnesium L-Threonate), heart health (Magnesium Taurate), energy production (Magnesium Malate), relaxation and sleep quality (Magnesium Glycinate), and digestive health (Magnesium Oxide).
How do the different forms of magnesium work together in this supplement?
Each magnesium type targets specific areas: Magnesium L-Threonate crosses the blood-brain barrier for cognitive support, Magnesium Taurate supports heart rhythm, Magnesium Malate aids energy levels, Magnesium Glycinate promotes relaxation, and Magnesium Oxide helps with digestive regularity.
Who can benefit from this type of multi-magnesium supplement?
This blend is ideal for those seeking a range of magnesium benefits, including enhanced brain function, cardiovascular support, muscle relaxation, improved sleep quality, and digestive health. It's suitable for anyone looking to address multiple wellness needs in a single supplement.
Where do order ship from?
All our supplements are made in the UK, and shipped from facility based in Oxford.