Rhodiola Rosea Mental

Don't accept nerve pain

70% of people are deficient in magnesium and this is a HUGE problem

Nerve function: When magnesium levels are low, the normal function of nerves can become disrupted, leading to abnormal signaling, which may manifest as tingling, pins and needles, or even nerve pain.
Circulation: Reduced blood flow, especially to the extremities, can lead to nerve irritation, causing pins and needles or even numbness.
Calming Effect: Without sufficient magnesium, nerve cells may become overstimulated, leading to heightened sensations like nerve pain, pins, and needles, or burning sensations.

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So What’s The Answer?

Introducing Natures Adderall (But good for you...)

Improved Focus

Enter the flow state effortlessly

Enhanced Performance

Get more done with less effort

Lasting Energy

Push back against mental fatigue

Natural Strength

Feel stronger in body and mind

Stress Defense

Balance your body's response naturally

Elevated Mood

Find your natural happiness baseline

Sharper Memory

Process information with clarity

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Game-changer for Mental Focus

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As a busy mom and professional, I was skeptical at first. By week 2, I noticed a huge difference in my stress levels and mental clarity. Feel more balanced and energetic throughout the day.

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Impressive Results for Focus and Energy

Started taking this to help with work performance. Within days I noticed improved concentration and mental stamina. No jitters or crashes - just clean, natural energy and better focus.

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Improved Memory & Focus
Reduced Perceived Effort
Improved Mood & Physical Performance

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Scientific Research

In conclusion, the findings suggested that R. rosea L. can improve learning and memory function.

Participants

36 papers reviewed

Study Length

N/A

10.3389/fphar.2018.01415

Subjects taking rhodiola rosea showed a reduction in pain and muscle damage after exercise training, improved skeletal muscle damage

Participants

10 papers reviewed

Study Length

N/A

https://doi.org/10.3389/fnut.2022.856287

Rhodiola Rosea ingestion decreases heart rate response to submaximal exercise and appears to improve endurance exercise performance by decreasing the perception of effort.

Studies Analysed

18 recreationally active college women with an average age of 22 years

Year

2017

DOI: 10.1519/JSC.0b013e31825d9799

Rhodiola Rosea plus caffeine significantly increased the bench press one-repetition maximum (1RM) (16.59%), deep squat 1RM (15.75%), maximum voluntary isometric contraction (MVIC) (14.72%) and maximum repetitions of 60% 1RM bench press (22.15%) in resistance exercise-untrained volunteers.

Participants

72 young male volunteers with an average age of 22 years

Year

2023

doi: https://doi.org/10.3390/nu15030582

The researchers observed that rhodiola rosea extract significantly improved physical fitness, mental fatigue, and general well-being in students under stress during an examination period.

Participants

40 male students aged 17-19 years

Year

2000

doi: https://doi.org/10.1016/S0944-7113(00)80078-1

The main findings of the study indicate a pronounced antifatigue effect of the Rhodiola rosea extract, with statistically significant differences in anti-fatigue index between the Rhodiola rosea groups and the placebo group.

Participants

161 cadets aged 19 to 21 years

Study Length

Single Dose

doi: https://doi.org/10.1078/094471103321659780

The researchers observed significant reductions in participants' overall fatigue after two weeks of treatment with standardised rhodiola rosea extract.

Participants

56 young, healthy physicians with an average age of 26 years

Study Length

14 days

doi: https://doi.org/10.1016/s0944-7113(00)80055-0

Rhodiola Rosea significantly boosted strength and energy during short, intense activities like sprinting or weightlifting. Those taking the supplement were able to do more work and maintain high effort longer.

Participants

11 physically active female participants aged 18 to 24 years

Study Length

3 days

doi: doi.org/10.1080/02640414.2018.1538028

The study found an association between rhodiola rosea and significant reductions in depression symptoms compared to a placebo group

Participants

40 healthy females with an average age of 43-45 years old

Study Length

Single Dose

doi: https://doi.org/10.1016/j.phymed.2010.02.005

The researchers observed significant improvements in the results of some psychomotor tests, specifically simple and choice reaction times. The study suggests it could help improve quick thinking and reaction speed in certain situations.

Participants

26 male physical education students with an average age of 21 years

Study Length

4 Weeks

doi: https://doi.org/10.1016/j.jshs.2016.05.005

If you wish to read every scientific study in more detail, check out our scientific studies database.

Here's What Rhodiola Rosea Can Do For You:

Improve focus

Improve mood

increase mental energy

Improve physical performance

Improved strength

Reduces stress

Improved mood

Improve Energy Levels

Improved memory

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Frequently Asked Questions

Where do you make your supplements?

All our supplements are made in the UK, in our manufacturing facility based in Oxford.

What is Rhodiola rosea?

Rhodiola rosea is a medicinal plant in the Rhodiola genus (Crassulaceae family), which has traditionally been used as an anti-fatigue agent and adaptogenic compound.[1] The root contains a number of bioactive compounds, but the main two that are thought to mediate its effects are rosavin and salidroside. Rhodiola supplements are generally taken in the form of root powder or standardized extracts with 1–5% salidrosides. Although rhodiola supplements are usually taken for their stress-and fatigue-reducing effects, they may also have antidepressant,[2][3] anti-inflammatory,[4][5] and antioxidant[6] properties.Rhodiola rosea is a medicinal plant in the Rhodiola genus (Crassulaceae family), which has traditionally been used as an anti-fatigue agent and adaptogenic compound.[1] The root contains a number of bioactive compounds, but the main two that are thought to mediate its effects are rosavin and salidroside. Rhodiola supplements are generally taken in the form of root powder or standardized extracts with 1–5% salidrosides. Although rhodiola supplements are usually taken for their stress-and fatigue-reducing effects, they may also have antidepressant,[2][3] anti-inflammatory,[4][5] and antioxidant[6] properties.

How long does shipping take?

1-2 working days.

How long does it take to see results?

1-2 weeks with daily use.

How does Rhodiola rosea work?

Although it is known for its ability to alleviate psychological stress and anxiety, rhodiola has also been shown to interact with cellular stress-response signaling in in vitro studies, indicating that it may have benefits at the cellular level as well as the systemic level. The mechanisms behind rhodiola’s ability to mitigate stress in humans are complex and not well understood. The anti-stress effects of rhodiola may occur in part due to it being able to blunt cortisol release under stressful conditions.[7]