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KSM-66 ASHWAGANDHA
Our capsules contain KSM-66 Ashwagandha, a highly concentrated extract, standardised to contain a high percentage of withanolides, the active component of ashwagandha.
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High Strength Capsule
500mg of KSM-66 Ashwagandha in a single serving.
How to use
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ONE PER DAy
Take one 500mg capsule daily.
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WITH OR WITHOUT FOOD
Ashwagandha can be taken with food or on an empty stomach. However, the impact of food on supplement absorption is often unpredictable as different compounds within food can interact with the supplement in different ways.
Frequently Asked Questions
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Are there any side effects?
The majority of clinical trials of ashwagandha have not observed adverse side effects. In rare cases, the supplement may cause diarrhoea or stomach irritation. To minimise this irritation, always take the supplement with meals. Avoid taking the supplement after heavy meals or consuming alcohol.
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