What is Shiitake?
Shiitake mushrooms are edible fungi native to East Asia. They are one of the most popular mushrooms in the world, second only to the common button mushroom.
How to use
-
ONE TO FOUR CAPSULES PER DAY
Take one to four 500mg capsules daily, ideally in the morning.
-
With or Without FOOD
Shiitake can be taken with food or on an empty stomach. However, the impact of food on supplement absorption is often unpredictable as different compounds within food can interact with the supplement in different ways.